Sabja seeds appear similar to sesame seeds. This grocery staple is sweet in flavor and are popularly referred to as sweet basil seeds. Sabja seeds swell and form a gel when soaked in water. A spoonful of these seeds helps fulfill the body's calcium and magnesium requirements. They are a good source of soluble fiber that is pectin, a teaspoon of these seeds provides around 7 gms of fiber. Pectin, the soluble fiber has digestive benefits wherein it promotes the growth of beneficial bacteria in the gut. This fiber is also known to inhibit the absorption of cholesterol in the gut.
Nutritional Facts: Sabja seeds are a good source of carbohydrates, proteins, omega fatty acids, vitamin K, iron, calcium, and magnesium,
Recipes: These seeds are added to salads, whipped cream, jellies, yogurt, mayonnaise, soups, sauces, falooda, syrup, and milk
Storage: You can place the dried seeds in a sealed container in a dark dry place away from moisture and pests
At Opoto, we have all kinds of grocery staples available including cereals, millets and seeds for the most discounted rates. Shop for the finest quality sabja seeds, place an order today and well make sure it is delivered to your doorsteps by tommorrow.