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India is the largest producer of raw bananas. It has a flavor that is similar to potatoes. This vegetable have tough green skin and an inner edible flesh portion that is white dense and starchy. They are used in numerous ways like boiled, steamed, mashed, fried & so on. Raw bananas are rich in dietary fiber & low in sugars that makes them a great food for digestive health and food of choice for diabetics.
Nutritional Facts: This vegetable is a good source of proteins, dietary fiber, vitamins
Cooking Tips: The peel of a banana doesn't come off that easily, and one has to use a peeler or knife to remove it. The juice while peeling the raw banana can stick to the hands and stain it. Always oil your hands before you peel and chop them.
Recipes: It is used to prepare delicacies like stir-fries, curries, kebab, kofta, pakoda, & banana chips
Storage: They have a long shelf life and can be stored at room temperature without refrigeration
At Opoto, we deliver the finest quality fresh vegetable produce directly from the farmers for the most affordable prices. Place an order before 7 pm today and we will make sure it is delivered to your doorsteps by tommorrow.