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Pear are bell shaped fruits that are a good source of polyphenol antioxidants. Always prefer having the fruit with the peel. The peel of the fruit has 6 times more antioxidants than the flesh. Pear has been found to boost heart health by enhancing blood pressure and cholesterol levels. Even though this fruit is high in sugar the high fiber content keeps the blood sugar levels in check. Pears taste great when had in roasted or poached forms.
At Opoto, we procure farm fresh fruits locally from the farmers. Shop for pear for the most discounted rates, order today and we will make sure to deliver them to your doorsteps by tommorrow.
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