Dates are a rich source of natural fibers. Lion Dates syrup is rich in minerals including oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper, and magnesium all of which are advantageous to health. For a balanced diet, it is required that we have a minimum of 1 date per day. This syrup works as a perfect replacement for dates. Having a teaspoon of lion dates syrup every day helps fight constipation, intestinal disorders, weight gain, and heart problems.
You can consume lion dates syrup in numerous ways, add this syrup to your milk, yogurt or have them bread or butter to make the food healthy and tasty. It is beneficial for all age groups including elderly people. Research findings have found that this syrup helps prevent abdominal cancer. Muslims break their fast with dates. The reason being, dates prevent overeating of food after the fast.
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