Kiwi has a slightly tangy taste that provides this fruit with a unique flavor. This fruit has a good amount of dietary fiber and enzyme actinic acid that has been found to break down proteins in the digestive system. Prefer having kiwi after a large meal because it can break down proteins and prevent bloating. 1 cup of this fruit fulfills 100% of the daily recommended intake of vitamin C. Kiwi has a high amount of vitamin C than oranges. It is great as a topping over salads, smoothies, and is also a tenderizer for meat.
Nutritional Facts: This fruit is rich in nutrients i.e., fiber, copper, potassium, vitamin C, E, and K
At Opoto, we procure farm fresh fruits locally from the farmers. Shop for kiwi for the most discounted rates order today and we will make sure to deliver them to your doorsteps by tommorrow.