Sugar is solid, hard, and crystalline in texture. It has a typically bright white color. This grocery staple is largely used in the confectionery industry to bake breads, cookies, cakes, biscuits, syrups, jelly, sauces, soft drinks, fruit juices, condensed milk, and other products. It is broken down instantly and absorbed into the blood. In the case of hypoglycemic episodes (a person has fainted owing to low glucose levels), a teaspoon of sugar helps provide instant energy.
In recent days, jaggery has been becoming a healthy replacement for sugar. It is basically unrefined sugar and India accounts for about 70% of the world's jaggery production. Its color ranges from light golden to dark brown. Most commonly sold as a solid block however liquid and granulated forms are also available. It has more amount of nutrients because of its molasses content. It is mixed with certain other foods like groundnuts, coconut, and condensed milk to prepare various desserts. Also used to sweeten drinks like tea, coffee, and milkshakes.
No dish is complete without this ingredient. It just doesn't add flavor to the foods. Salt is one of the most important body constituents, each cell in the human body contains salt. The body uses it to maintain the fluid and electrolyte balance. According to the dietary guidelines, one should not consume more than 5gms of salt/day which is almost less than a teaspoon.
At Opoto, you can shop for varying kinds of grocery staples including salt, sugar, and jaggery for the most discounted rates. Place an order today and we will make sure it is delivered to your doorsteps by tommorrow.