Proteins are the building blocks of the body. Grocery like Dal & Pulses are rich sources of proteins and should be a part of the meals. Urad dal is otherwise referred to as black gram. This gram is available in two forms black & white, whole, and split variants. The skin is retained in split urad dal, hence it has a strong flavor. This dal is rich in minerals like calcium & iron that support bone health. Dal of choice for individuals with diabetes. This grocery staple is used in the preparation of many delicacies including upma, idli, dosa, vada, & so on. This lentil is also used for the preparation of chutneys. Urad dal can be used to prepare recipes along with vegetables. This would help increase the nutritive value of the diet.
It is available in various pack sizes 500gms, 1 kg, & so on to suit the individual needs. Shop for the best quality grocery including urad dal online for the best price at Opoto. We offer the fastest delivery, place an order today and well make sure to deliver it at your doorsteps by tomorrow.