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Cereals are an integral part of Indian cuisine. Grains like wheat, oats, barley, rye, sorghum, corn, quinoa are commonly used to prepare dishes i.e., puddings, bread, halwa, idli, dosa, & so on. Cereals are high in carbs while millets are a good source of proteins, carbs, & fiber. Millets provide most nutrients essential for the normal functioning of the human body. This includes sorghum, pearl millet, finger millet, little millet, & so on. Popularly referred to as nutri-cereals, millets are gluten-free, rich in dietary fiber, and act as a detoxifying agent. Seeds i.e., sunflower seeds, chia seeds, pumpkin seeds, sabja seeds, & so on are antioxidant-rich and protect the body from harmful radicals.

At Opoto, we have grocery staples of all kinds like atta, flours, dal, pulses, dry fruits, nuts, masala, spices, rice, oils, ghee, salt, sugar, & so on. Shop for cereals, millets and seeds for the most discounted prices, order today and we will make sure to deliver them to your doorsteps by tommorrow.


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Bajra/Pearl Millet, 500 gms

Bajra/Pearl Millet, 500 gms

₹16.00 ₹39.00 Ex Tax: ₹16.00

Bajra is otherwise referred to as pearl millet. This grocery staple crop grows even under harsh climatic conditions even in less fertile soil. These are profoundly nutritious and easy-to-digest cereal grains. These millets are either cooked as grain ..

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Barley, 200 gms

Barley, 200 gms

₹15.00 ₹17.00 Ex Tax: ₹15.00

Barley seeds are spindle-shaped and yellowish in color. These millets are well adapted to grow under harsh climatic conditions. This grocery staple has high fiber content and adds crunch to bars, baked foods, toppings & batters. Their flavor is p..

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Chia Seeds, 200 gms

Chia Seeds, 200 gms

₹55.00 ₹64.00 Ex Tax: ₹55.00

Chia seeds are tiny nutrition-packed super seeds that are consumed as a staple food in many households. These grocery staples are bland and take on the flavor of the foods they are added to. They come in two variants; white and black and there is no ..

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Flax Seeds, 200 gms

Flax Seeds, 200 gms

₹71.00 ₹84.00 Ex Tax: ₹71.00

Flax seeds are otherwise referred to as linseeds. These seeds are found in almost any kind of food ranging from crackers to oatmeal. Its mild nutty flavor complements a large number of foods. Recently, they have gained popularity as health foods owin..

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Flax Seeds, 250 gms

Flax Seeds, 250 gms

₹75.00 ₹105.00 Ex Tax: ₹75.00

Flax seeds are otherwise referred to as linseeds. These seeds are found in almost any kind of food ranging from crackers to oatmeal. Its mild nutty flavor complements a large number of foods. Recently, they have gained popularity as health foods owin..

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Fortune Soya Chunks, 1 Kg

Fortune Soya Chunks, 1 Kg

Fortune

₹172.00 ₹175.00 Ex Tax: ₹172.00

Fortune soya chunks contains around 15 times higher protein content than milk. This cereal is good in taste as well as nutrition. Can be used to prepare a wide variety of delicacies. Quality source of proteins for the non vegetarians. Nutritious fill..

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Fortune Soya Chunks, 200 gms

Fortune Soya Chunks, 200 gms

Fortune

₹43.00 ₹45.00 Ex Tax: ₹43.00

Fortune soya chunks contains around 15 times higher protein content than milk. This cereal is good in taste as well as nutrition. Can be used to prepare a wide variety of delicacies. Quality source of proteins for the non vegetarians. Nutritious fill..

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Foxtail Millet/Korralu/Italian Millet/Thinai Rice, 1kg

Foxtail Millet/Korralu/Italian Millet/Thinai Rice, 1kg

₹66.00 ₹76.00 Ex Tax: ₹66.00

Among millets, foxtail millets or korralu is the second most widely grown species. This grocery staple has been grown in India since the stone age. Very few resources are required to grow this super grain. These cereal grains have a low glycemic inde..

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Himalayan Natives Roasted Flax Seeds, 450 gms

Himalayan Natives Roasted Flax Seeds, 450 gms

Himalaya

₹194.00 ₹199.00 Ex Tax: ₹194.00

Himalayan natives roasted flax seeds are 100% nutritive, vegan, and wholesome. Has the best of nature in a single pack. They are farmed and harvested with the highest quality control standards to ensure purity and consistent quality. Grown since..

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India Gate Quinoa, 200 gms

India Gate Quinoa, 200 gms

India Gate

₹99.00 ₹104.00 Ex Tax: ₹99.00

India gate quinoa seeds are a healthy alternative to rice and wheat. It is rich in proteins and enriched with omega 3 and 6 fatty acids. Contains all the 9 essential amino acids required for optimal growth. This india gate quinoa can be had as a brea..

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Jowar/Sorghum, 1 Kg

Jowar/Sorghum, 1 Kg

₹70.00 ₹85.00 Ex Tax: ₹70.00

Jowar millet is otherwise popularly referred to as sorghum. It is denser than whole wheat cereal grains. This grocery staple crop grows under dryland conditions and is cultivated extensively in India. Jowar is a drought-resistant plant that withstand..

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Little Millet/Samalu/Samai, 1kg

Little Millet/Samalu/Samai, 1kg

₹96.00 ₹106.00 Ex Tax: ₹96.00

Little millets are high in fibers that make them an excellent replacement for rice. These grocery staples grow well in the rainy seasons and can survive on the soil where wheat and rice cannot grow. Even slightly acidic or saline soils can promote th..

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Manna Foxtail Millet, 500 gms

Manna Foxtail Millet, 500 gms

Manna

₹60.00 ₹80.00 Ex Tax: ₹60.00

Manna foxtail millet offers a taste of the past. This whole grain is a source of dietary fiber. Nutrient powerhouse that offers a better nutrition than polished rice. Minimally processed cooks in just 10mins. Ideal for weight watchers. 100% more diet..

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Nutriwish Flax Seeds, 1.5 Kg

Nutriwish Flax Seeds, 1.5 Kg

Nutriwish

₹580.00 ₹600.00 Ex Tax: ₹580.00

Nutriwish flax seeds are roasted and salted seeds. It is rich in omega 3 fatty acids, fiber, and protein. You can have them as handfull or add them to savoury and sweet dishes. These seeds can also be sprinkled on salads for an immune boost.At O..

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Nutriwish Raw Pumpkin Seeds, 1.25 Kg

Nutriwish Raw Pumpkin Seeds, 1.25 Kg

Nutriwish

₹206.25 ₹1,500.00 Ex Tax: ₹206.25

Nutriwish raw pumpkin seeds are a tremendous plant based source of protein, and zinc. Known to improve bladder and prostate health. Rich in magnesium, potassium, and calcium. Contains healthy fat and phytosterols. Helps in weight management by supres..

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Pumpkin Seeds, 200 gms

Pumpkin Seeds, 200 gms

₹70.00 ₹82.00 Ex Tax: ₹70.00

Pumpkin seeds are otherwise referred to as pepita. These shell-free seeds are greenish, oval-shaped. A small of these grocery staples can provide an adequate amount of fats, magnesium, zinc & so on..They are known as heart-healthy seeds wherein r..

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Pumpkin Seeds, 250 gms

Pumpkin Seeds, 250 gms

₹75.00 ₹102.00 Ex Tax: ₹75.00

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Ragi Whole/Finger Millet/Nachni, 1 kg

Ragi Whole/Finger Millet/Nachni, 1 kg

₹42.00 ₹60.00 Ex Tax: ₹42.00

This grocery staple food crop can be consumed by individuals of all age groups as it is a highly digestible food. Whole Ragi has a wide array of nutrients including proteins, fats, minerals, and vitamins. This is an excellent protein source for veget..

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Sabja Seeds/Basil Seeds, 50 gms

Sabja Seeds/Basil Seeds, 50 gms

₹19.00 ₹20.00 Ex Tax: ₹19.00

Sabja seeds appear similar to sesame seeds. This grocery staple is sweet in flavor and are popularly referred to as sweet basil seeds. Sabja seeds swell and form a gel when soaked in water. A spoonful of these seeds helps fulfill the body's calcium a..

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Safe Harvest Little Millet Rice, 500 gms

Safe Harvest Little Millet Rice, 500 gms

Safe Harvest

₹74.00 ₹77.00 Ex Tax: ₹74.00

Safe harvest little millet rice is procured from the farmlands in the regions around tamilnadu. This rice is unpolished and hence retains most of the nutrients. It is good source of fiber, protein, and amino acids. Highly nutritious and easily digest..

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Safe Harvest Wheat Sharbati, 1 Kg

Safe Harvest Wheat Sharbati, 1 Kg

Safe Harvest

₹58.41 ₹59.00 Ex Tax: ₹58.41

Safe harvest wheat sharbati is grown by tribal women farmers of the ram rahim pragati producer company limited, an FPO owned and run by 4000 tribal women in the lush rain fed fields in Dewas, Madhya Pradesh. Pesticide free sharbati wheat, high on nut..

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Saffola Mealmaker Soya Chunks, 200 g

Saffola Mealmaker Soya Chunks, 200 g

Saffola

₹41.00 ₹45.00 Ex Tax: ₹41.00

Saffola mealmaker soya chunks are made from the finest quality soya seeds. It is high in proteins, fiber, and is low in fat. Tender and juicy can be made in less than 5 mins. Has around 53% protein, 13% fiber, and less than 1% fat. One cup of soya ch..

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Soya Chunks, 250 gms

Soya Chunks, 250 gms

₹28.50 ₹30.00 Ex Tax: ₹28.50

Soya chunks are a great source of protein. This grocery staple is considered as an alternative for meat replacement in vegetarians. They are a versatile food that can be cooked in a similar way to nonveg curries. The meaty texture helps absorb the va..

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Soya Chunks, 500 gms

Soya Chunks, 500 gms

₹57.00 ₹60.00 Ex Tax: ₹57.00

Soya chunks are a great source of protein. This grocery staple is considered as an alternative for meat replacement in vegetarians. They are a versatile food that can be cooked in a similar way to nonveg curries. The meaty texture helps absorb the va..

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Sunflower Seeds, 200 gms

Sunflower Seeds, 200 gms

₹71.00 ₹84.00 Ex Tax: ₹71.00

Seeds are important grocery staples that are loaded with nutrients. Sunflower seeds are generally harvested from the flower head of the sunflower plant. There are 2 types of sunflower plants; one is grown for the seeds and the other is harvested for ..

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Sunflower Seeds, 250 gms

Sunflower Seeds, 250 gms

₹75.00 ₹105.00 Ex Tax: ₹75.00

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Vsr Foxtail Millet, 500 gms

Vsr Foxtail Millet, 500 gms

VSR

₹90.00 ₹95.00 Ex Tax: ₹90.00

Vsr foxtail millet is used to prepare rice delicacies i.e., curd rice, pongal, pulav, tamarind rice, & so on. Shelf life of this product is 3 months from the date of manufacture. These millet grains are minimally processed only the outer husk is ..

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Wheat, 1 Kg

Wheat, 1 Kg

₹39.78 ₹44.00 Ex Tax: ₹39.78

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