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Cereals are an integral part of Indian cuisine. Grains like wheat, oats, barley, rye, sorghum, corn, quinoa are commonly used to prepare dishes i.e., puddings, bread, halwa, idli, dosa, & so on. Cereals are high in carbs while millets are a good source of proteins, carbs, & fiber. Millets provide most nutrients essential for the normal functioning of the human body. This includes sorghum, pearl millet, finger millet, little millet, & so on. Popularly referred to as nutri-cereals, millets are gluten-free, rich in dietary fiber, and act as a detoxifying agent. Seeds i.e., sunflower seeds, chia seeds, pumpkin seeds, sabja seeds, & so on are antioxidant-rich and protect the body from harmful radicals.

At Opoto, we have grocery staples of all kinds like atta, flours, dal, pulses, dry fruits, nuts, masala, spices, rice, oils, ghee, salt, sugar, & so on. Shop for cereals, millets and seeds for the most discounted prices, order today and well make sure to deliver them to your doorsteps by tommorrow.


Sale
Bajra/Pearl Millet, 500 gms

Bajra/Pearl Millet, 500 gms

₹16.00 ₹39.00 Ex Tax: ₹16.00

Bajra is otherwise referred to as pearl millet. This grocery staple crop grows even under harsh climatic conditions even in less fertile soil. These are profoundly nutritious and easy-to-digest cereal grains. These millets are either cooked as grain ..

Sale
Barley, 250 gms

Barley, 250 gms

₹26.00 ₹34.00 Ex Tax: ₹26.00

Barley seeds are spindle-shaped and yellowish in color. These millets are well adapted to grow under harsh climatic conditions. This grocery staple has high fiber content and adds crunch to bars, baked foods, toppings & batters. Their flavor is p..

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Chia Seeds, 200 gms

Chia Seeds, 200 gms

₹55.00 ₹64.00 Ex Tax: ₹55.00

Chia seeds are tiny nutrition-packed super seeds that are consumed as a staple food in many households. These grocery staples are bland and take on the flavor of the foods they are added to. They come in two variants; white and black and there is no ..

Sale
Flax Seeds, 200 gms

Flax Seeds, 200 gms

₹71.00 ₹84.00 Ex Tax: ₹71.00

Flax seeds are otherwise referred to as linseeds. These seeds are found in almost any kind of food ranging from crackers to oatmeal. Its mild nutty flavor complements a large number of foods. Recently, they have gained popularity as health foods owin..

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Flax Seeds, 250 gms

Flax Seeds, 250 gms

₹75.00 ₹105.00 Ex Tax: ₹75.00

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Fortune Soya Chunks, 1 Kg

Fortune Soya Chunks, 1 Kg

Fortune

₹172.00 ₹175.00 Ex Tax: ₹172.00

Fortune soya chunks contains around 15 times higher protein content than milk. This cereal is good in taste as well as nutrition. Can be used to prepare a wide variety of delicacies. Quality source of proteins for the non vegetarians. Nutritious fill..

Sale
Fortune Soya Chunks, 200 gms

Fortune Soya Chunks, 200 gms

Fortune

₹43.00 ₹45.00 Ex Tax: ₹43.00

Fortune soya chunks contains around 15 times higher protein content than milk. This cereal is good in taste as well as nutrition. Can be used to prepare a wide variety of delicacies. Quality source of proteins for the non vegetarians. Nutritious fill..

Sale
Foxtail Millet/Korralu/Italian Millet/Thinai Rice, 1kg

Foxtail Millet/Korralu/Italian Millet/Thinai Rice, 1kg

₹66.00 ₹76.00 Ex Tax: ₹66.00

Among millets, foxtail millets or korralu is the second most widely grown species. This grocery staple has been grown in India since the stone age. Very few resources are required to grow this super grain. These cereal grains have a low glycemic inde..

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India Gate Quinoa, 200 g

India Gate Quinoa, 200 g

India Gate

₹99.00 ₹104.00 Ex Tax: ₹99.00

India Gate Quinoa contains omega-3 fatty acid and compared to common cereal grasses, it has a higher amount of monounsaturated fat. As a complete protein, quinoa contains all essential amino acids, including the elusive lysine and isoleucine acids wh..

Sale
Jowar/Sorghum, 1 Kg

Jowar/Sorghum, 1 Kg

₹70.00 ₹85.00 Ex Tax: ₹70.00

Jowar millet is otherwise popularly referred to as sorghum. It is denser than whole wheat cereal grains. This grocery staple crop grows under dryland conditions and is cultivated extensively in India. Jowar is a drought-resistant plant that withstand..

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Little Millet/Samalu/Samai, 1kg

Little Millet/Samalu/Samai, 1kg

₹96.00 ₹106.00 Ex Tax: ₹96.00

Little millets are high in fibers that make them an excellent replacement for rice. These grocery staples grow well in the rainy seasons and can survive on the soil where wheat and rice cannot grow. Even slightly acidic or saline soils can promote th..

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Pumpkin Seeds, 200 gms

Pumpkin Seeds, 200 gms

₹70.00 ₹82.00 Ex Tax: ₹70.00

Pumpkin seeds are otherwise referred to as pepita. These shell-free seeds are greenish, oval-shaped. A small of these grocery staples can provide an adequate amount of fats, magnesium, zinc & so on..They are known as heart-healthy seeds wherein r..

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Pumpkin Seeds, 250 gms

Pumpkin Seeds, 250 gms

₹75.00 ₹102.00 Ex Tax: ₹75.00

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Ragi Whole/Finger Millet/Nachni, 1 kg

Ragi Whole/Finger Millet/Nachni, 1 kg

₹42.00 ₹60.00 Ex Tax: ₹42.00

This grocery staple food crop can be consumed by individuals of all age groups as it is a highly digestible food. Whole Ragi has a wide array of nutrients including proteins, fats, minerals, and vitamins. This is an excellent protein source for veget..

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Sabja Seeds/Basil Seeds, 200 gms

Sabja Seeds/Basil Seeds, 200 gms

₹75.00 ₹88.00 Ex Tax: ₹75.00

Sabja seeds appear similar to sesame seeds. This grocery staple is sweet in flavor and are popularly referred to as sweet basil seeds. Sabja seeds swell and form a gel when soaked in water. A spoonful of these seeds helps fulfill the body's calcium a..

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Soya Chunks, 250 gms

Soya Chunks, 250 gms

₹43.00 ₹51.00 Ex Tax: ₹43.00

Soya chunks are a great source of protein. This grocery staple is considered as an alternative for meat replacement in vegetarians. They are a versatile food that can be cooked in a similar way to nonveg curries. The meaty texture helps absorb the va..

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Sunflower Seeds, 200 gms

Sunflower Seeds, 200 gms

₹71.00 ₹84.00 Ex Tax: ₹71.00

Seeds are important grocery staples that are loaded with nutrients. Sunflower seeds are generally harvested from the flower head of the sunflower plant. There are 2 types of sunflower plants; one is grown for the seeds and the other is harvested for ..

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Sunflower Seeds, 250 gms

Sunflower Seeds, 250 gms

₹75.00 ₹105.00 Ex Tax: ₹75.00

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Wheat, 1 Kg

Wheat, 1 Kg

₹39.78 ₹44.00 Ex Tax: ₹39.78

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