Masoor dal is one of the most nutrient-dense pulses. This grocery staple is otherwise known as red lentil. This dal doesn't require soaking in the water as it is soft in texture. They contain the highest amount of protein after soybeans. A cup of masoor dal contains around 19 grams of protein. This lentil is generally used to make dal or cooked with other vegetables to make stew-like curry. It is also mixed with other grocery items like rice to make khichdi. We have masoor dal available in various pack sizes to suit individual needs.
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