Mustard seeds are an integral part of the kitchen spices otherwise also known as avalu or rai. A grocery staple that carries a wonderful aroma that makes the recipe look complete. Be it dhokla, pickles, chutney, salad dressings, curries, mustard seeds are a must. You can add this spice to any Indian curry to enhance its taste. Use it with other spices as part of your spice mix or make a paste for everyday use. Packed with fiber, facilitates easy bowel movement and enhances digestive health. Are also a good source of the mineral, selenium that supports bone health. They are a great source of carotene and lutein both of which act as powerful antioxidants. It is also a good expectorant that helps clear out the mucous in the air passages.
At Opoto, we have all kinds of grocery staples available including whole spices for the most discounted rates. Shop for the finest quality mustard seeds, order today, and we will make sure it is delivered to your doorsteps by tommorrow.
|Benefits||Mustard seeds are known to give relief from the number of migraine attacks you get. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber- include them in your diet.|