Cashews otherwise popularly known as kaju are the most delicious and versatile nuts among all. This dry fruit have a rich buttery flavour with a hint of sweetness. You can have them in raw, roasted forms or along with salt. The salted and flavored cashews can add to more salt and oil to the diet. They make a delicious healthy snack. These dry fruits are added to a range of foods like curries, cookies, biscuits & ice creams. These dry fruits are rich in heart-healthy nutrients, helps build a strong immune system, and have been found to boost metabolism. Cashews are low in fiber and more in carbs than most of the nuts but are still a healthy pack of antioxidants and proteins for the body. These nuts are a good source of copper and iron both of which are essential for the production of red blood cells. A small serving a day can do wonders for the body.
At Opoto, we have grocery of all kinds including dry fruits & nuts i.e., finest quality cashews for the most discounted rates. Place an order today and we will make sure it is delivered to your doorsteps by tommorrow.