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Capsicums are available in different colors red, yellow and green. Green capsicums are otherwise known as Shimla Mirchi. This vegetable is bitter in taste and crunchy in texture. This veggie can be eaten raw as salad or cooked and added in fries, and stews. They make a delicious addition to the pizza and pasta. Eat it in raw or stir fry form to ensure the maximum amount of antioxidants like vitamin C and A.
Nutritional Facts: Green capsicums are low in calories and a good source of vitamin B6, K, and Vit C.
Cooking Tips: Cut capsicum in half lengths. Remove the stems, seeds, and membranes before slicing them as desired.
At Opoto, we deliver fresh vegetables directly from the farmers to your doorsteps for the most affordable rates. Place an order before 7 pm today and we will make sure it is delivered to your doorsteps by tommorrow.
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