Chana dal or senagapappu is a chickpea that is split and polished. It appears and tastes similar to that of sweet corn. This grocery staple is used as a major ingredient for vada, and for tempering masala. A cup of chana dal provides around 33% of the daily protein and 55% of the fiber intake. Being a food of low glycemic index it forms a super healthy nutrient dal of choice for diabetics.
Nutritional Facts: Powerhouse of protein, fiber, iron, folic acid, potassium, phosphorous, magnesium & zinc.
Cooking Tips: Depending on your recipe you can soak chana dal for a few hours prior to cooking to speed up the cooking process
Recipes: It is employed in the preparation of a number of delicacies including soups, curries, dals, savory, sweet, fritters, salads & so on
Storage: Dried dal can be stored in an air-tight container in a cool dark dry place for up to a period of 12 months. Once cooked you can store them in a refrigerator for not more than a month
At Opoto, we have all kinds of grocery staples including dal and pulses available for the most discounted rates. Shop for the finest quality chana dal, place an order today and well make sure it is delivered to your doorsteps by tommorrow.