India is the largest exporter of fennel seeds/saunf. These grocery staple seeds/saunf are just not mouth freshener but have numerous health benefits. The aromatic oil in these whole spice possesses antimicrobial properties that freshen the breath. These seeds provide a sweet-like taste when added to curries, stews, desserts, and beverages. Most individuals chew onto these fennel seeds after meals as they are known for their digestive benefits. A teaspoon of these seeds provides around 2gms of fiber. A storehouse of nutrients i.e., vitamin A, C, manganese, zinc, iron, and calcium. Good source of potassium, a nutrient that controls acid-base balance, regulates heart rate, and stabilizes blood pressure.
At Opoto, we have all kinds of grocery staples including whole spices available for the most discounted rates. Shop for the finest quality fennel seeds, order today and we will make sure it is delivered to your doorsteps by tommorrow.