Cucumber otherwise commonly known as kheera can be enjoyed raw or as an addition to salads and sandwiches. This vegetable can be eaten with salt or garnishing it with olive oil adds a bit more flavor to this veggie. This veggie is high in water content and helps relieve dehydration. They are a good source of phytonutrients that have antioxidant benefits.
Nutritional Facts: They are a good source of vitamin B, C, and K along with minerals like copper, potassium, phosphorous, and magnesium
Storage: Cucumbers wrapped in paper towels can be stored in a refrigerator for a week. Do not wash them before storage.
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