Cinnamon is obtained from the stems of cinnamon trees, commonly referred to as dalchini. This whole spice once it dries over curls up and is referred to as cinnamon sticks. The smell and flavor of this whole spice is owed to the compounds i.e., cinnamaldehyde present within this spice. It has antioxidant properties similar to that of ginger. Has action similar to that of insulin. For the recipes cinnamon can be used as a whole or ground into a powder and added to dishes. Also widely employed to add a distinct flavor to desserts as toppings.
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