Capsicum is otherwise commonly referred to as bell peppers. This low-calorie veggie is full of nutrients. Taste great with hummus. This veggie turns yellow or red as they ripen. Are a good source of lycopene an antioxidant that fights free radicals. One red or yellow capsicum provides 170% of the recommended daily intake of vitamin C. They have 11 times more beta carotene than green capsicum. Red and yellow capsicum are richer in nutrients than green capsicum as they are picked up before the ripening process is complete. The riper the bell pepper, the sweeter it tastes.
Recipes: This veggie can be eaten raw, grilled, sauteed, and enjoyed in soups and sauces. They are a great topping on pizza, and pasta. Because of its hollow structure ideal for stuffed fries.
At Opoto, we have vegetables of all kinds i.e., veggies, leafy greens, herbs, and spices. Shop for red and yellow capsicum for the most discounted rates, order today and we will make sure to deliver them to your doorsteps by tommorrow.