Brown sugar is nothing but sugar along with molasses. This grocery staple is rich in trace minerals i.e., calcium, potassium, copper, and iron. Being nutritionally dense in minerals because of its molasses content helps balance the electrolytes. It contains around 5% molasses by weight. It is the molasses that is responsible for the brown color. Just like white sugar, it offers a quick boost of energy. Rich iron content in this grocery staple helps prevent anemia. Brown sugar has a caramel or toffee-like flavor because of the added molasses. It is for this flavor, it's commonly employed in chocolate cakes, fruit cakes, and cookies. Because of its rough texture, it is used as a skin exfoliant.
Recipes: It is used to bake foods i.e., cookies, cakes, pastries, desserts, sauces & so on. Swapping brown sugar with white sugar affects the color of the foods giving a brownish hue to the foods.
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